Frequently Asked Questions

I offer comprehensive psychiatric care including psychiatric evaluations, diagnosis, medication management, and brief psychotherapy when appropriate. My practice also has a special interest in women’s mental health, including pregnancy, postpartum, and perimenopause.

Medication management visits include supportive therapy and evidence-based techniques such as Cognitive Behavioral Therapy (CBT) strategies and Motivational Interviewing when clinically appropriate. Short-term therapy support may be provided while you establish care with a long-term therapist if needed. When more frequent or long-term therapy is needed, we collaborate with trusted therapists so your care stays coordinated.

I provide care for adults ages 18 and up. I welcome individuals of all genders, identities, backgrounds, cultures, and races. Care is inclusive, respectful, and tailored to each person’s needs.

If previous medications have not been effective or caused side effects, we will review your treatment history and adjust your plan. When clinically appropriate, pharmacogenetic testing (such as GeneSight®) may be recommended to help guide medication selection and support a more personalized approach.

Yes. I provide support for burnout, compassion fatigue, anxiety, depression, and work-related stress. This includes healthcare professionals, caregivers, and individuals in high-responsibility or high-stress roles.

Both. Telehealth appointments are available through a secure, HIPAA-compliant video platform for patients in North Carolina, Washington, Oregon, and Arizona. In-person visits are available at our Cary, NC office.

Common concerns include anxiety, depression, ADHD, mood disorders, trauma and stress-related symptoms, burnout, life transitions, perinatal and postpartum mental health, and perimenopause-related mood changes.

Yes, we accept select insurance plans as well as private pay. Please visit our Insurance & Payment page for the most up-to-date list of accepted carriers and options.

Your initial visit (60–90 minutes) includes a thorough psychiatric evaluation, discussion of your history and current concerns, and a personalized treatment plan. This may include medication management, therapy recommendations, or lifestyle support.

Yes, controlled medication plans may be established and managed when clinically appropriate. Care is provided in accordance with federal and state regulations. Some treatment plans may require additional clinical monitoring. Additional screening and regular follow-up visits may be required, and records from previous prescribers may be requested before a controlled medication is continued.

Not at this time. Nurtured Balance Wellness currently provides care for adults ages 18 and up. If you are looking for care for a child or teen, your pediatrician or family doctor can help with a referral to a child and adolescent mental health provider.

Absolutely. We welcome and affirm patients of all gender identities. Care is always personalized, respectful, and inclusive.

All sessions are held through a secure, HIPAA-compliant video platform. You’ll receive a private link before your appointment and can join from a phone, tablet, or computer.

Please provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This helps us serve other patients waiting for care.

You can reach us through our secure patient communication system or by email/phone for nonurgent matters. In case of a psychiatric emergency, please call 988 (Suicide & Crisis Lifeline) or 911.

This is an outpatient practice and not designed for crisis care. If you are experiencing a mental health emergency, please call 911, go to the nearest emergency room, or contact the 988 Suicide & Crisis Lifeline.